Drinks that accelerate fat burning at night

Drinks that accelerate fat burning at night
Drinks that accelerate fat burning at night
Anonim

Drinking these drinks is very useful at night - they help speed up metabolism and enhance fat burning processes.

This effect is related to the complex action of their individual ingredients: thanks to them, digestion is accelerated, metabolism is activated and a detox effect occurs.

Drink with cinnamon, apple cider vinegar and parsley. Acts as a natural fat burner: Consuming it regularly can help you shed a few pounds.

Ingredients:

  • juice of one lemon,
  • handful of parsley
  • cinnamon stick (or teaspoon cinnamon powder)
  • one tablespoon grated ginger
  • one teaspoon apple cider vinegar
  • 500 ml water.

Cinnamon contains fiber that is good for digestion. Due to the high content of vitamin C in lemon, the body produces more of the hormone norepinephrine, which helps break down fat. Parsley is diuretic and helps remove excess water from the body, while ginger stimulates metabolism. Apple cider vinegar stimulates bowel movements.

Place all ingredients in a blender and blend until smooth. Drink before bed.

Cucumber juice with lemon and ginger. Effectively accelerates the burning of belly fat.

Ingredients:

  • cucumbers,
  • a little parsley or coriander,
  • juice of one lemon,
  • one teaspoon grated ginger
  • one teaspoon of aloe vera juice
  • half a glass of water.

Lemon juice stimulates the elimination of toxins from the body, parsley and coriander contain many antioxidants, components of cucumbers fight against annoying fat at night.

Mix all the ingredients well. If the drink seems too sour, you can add a little honey.

Recommended: