Mineral water can be very dangerous to he alth

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Mineral water can be very dangerous to he alth
Mineral water can be very dangerous to he alth
Anonim

People think that mineral water is good for everyone. However, this is not exactly the case

Dietist Elena Solomatina notes that there are three types of drinking mineral water, depending on the purpose - table, spring and healing.

Ordinary table mineral water can be consumed by everyone, the expert noted.

Solomatina recommends drinking one and a half liters, two a day.

You can make tea, coffee and even cook food with it. Water with low mineralization and low s alt content is good for the body, says the nutritionist.

The healing mineral water is used for diseases of the gastrointestinal tract, gout, problems with the pancreas and liver, diabetes mellitus and diseases of the urinary tract.

Alkaline spring water is used for increased acidity and is prescribed for gastritis, ulcers, diseases that are associated with the formation of urinary s alts.

The nutritionist does not recommend drinking medicinal types of mineral water without consulting a doctor or special appointments.

"Otherwise, mindlessly drinking water with a high calcium content can provoke the formation of kidney stones," warned the nutritionist.

Also, excessive use of healing water can cause hypercalcemia.

In this case, the blood coagulation process is disturbed, it accelerates, which is fraught with the formation of blood clots and as a result, strokes and heart attacks occur.

Calcium can also be deposited on the heart valves, which can subsequently lead to arrhythmias, says Solomatina.

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