S alt, as one of the most important components of human blood, is extremely important for our he alth. It participates in metabolic processes, regulates heart activity, kidney function and performs many other vital functions. And it's not that bad if you know how to consume it!
Healing and rich
This is because its composition is closest to blood plasma. Sea s alt contains all the necessary chemical elements (64 in number) - copper, potassium, sodium, calcium, magnesium, phosphorus, iron, manganese, zinc, chromium, selenium, sulfur, silicon, bromine, iodine and more and more… All these minerals are valuable for our body. They regulate the supply of cells with nutrients and their purification, form cell membranes, improve the transmission of nerve impulses, help blood to clot, calm the nervous system, regulate hormonal exchange.
In addition, sea s alt has a healing effect on the skin - it does not irritate it, which leads to a rush of blood, as a result, skin cells are actively renewed, and wounds and inflammations heal faster. S alt also has a positive effect on the nervous system - and is a preferred means of reducing stress. It is no coincidence that the French, Swedes, Germans, Norwegians, and Dutch use only sea s alt.
How is it formed?
Natural sea s alt is formed by evaporation of sea water under the influence of the sun and wind. It is gathered once a year - in the summer. The collected s alt is processed: it is washed, dried and saturated until crystals of different sizes are obtained. This technology preserves the biologically active substances in it. And we can trust her for many things - here are some of them:
For runny nose and all types of sinusitis, as well as for the initial symptoms of a cold (dryness and scratching in the nose and nasopharynx), rinse your nose with a solution of sea s alt with a concentration of 1 teaspoon per glass of water. The procedure can be done when both sinuses are free. Take a syringe or a teapot with a narrow spout, plug one nostril and pour the liquid into the second. The head should be slightly tilted. If you do everything right, the water enters the nasopharynx and begins to flow from the second nostril.
S alted water is used to gargle with a cold - pain, inflammation, difficulty swallowing. Take two cups of warm boiled water, add 2 tablespoons of fine sea s alt and mix well. Gargle with large gulps and then spit out the solution.
Sea s alt perfectly relaxes the muscles and calms the nervous system. Take 500g of coarse sea s alt, add it to a bath heated to body temperature and lie in it for 15-20 minutes. You can add a few drops of soothing essential oils - lavender, lemon balm, chamomile, jasmine. During the procedure, minerals actively penetrate the skin, restoring the water, protein, vitamin and mineral balance in the body. In addition, they release toxins from the human body at the level of sweat and sebaceous glands. Usually 10-12 procedures are done every other day.
Fine sea s alt mixed with shower gel and massaging movements is an excellent remedy against cellulite. Rinse with warm water and you'll be good as new.
For skin and joints
Baths with coarse sea s alt are prescribed in the treatment of skin diseases - psoriasis, vitiligo, various types of diathesis, neurodermatitis, eczema, etc. In addition, they can be used to treat joint diseases, rheumatism, osteochondrosis.
As a supplement and in food
We often hear that s alt raises blood pressure and is generally harmful - yes, but table s alt. Not so with sea s alt - it improves thyroid function, activates digestive enzymes, normalizes blood pressure, regulates water balance and strengthens the immune system.