Eggs are one of the most popular foods all over the world. They are eaten for breakfast, lunch and dinner. In addition, the options for their preparation are countless. However, it turns out that not every way is safe
What foods do not combine with eggs
It turns out that one of the options has a hidden danger that few people know about. Experts pointed out a popular way of cooking them, but it is dangerous for our he alth.
Recent studies show that eggs that are boiled for more than ten minutes contain toxic substances.
According to scientists, a clear sign of such an overcooked egg is a greenish coating on the yolk. It is this that indicates the presence of potentially toxic compounds obtained as a result of cooking for too long.
The fact is that hydrogen sulfide is released during the boiling of eggs. This is a toxic gas that can get into the protein.
The sulfur contained in the egg white, when combined with hydrogen, forms a gas. When it enters the yolk, this gas collides with iron, resulting in the formation of iron sulfide, a substance that poses a potential danger to the human body, including male potency.
The longer the egg is boiled, the more of it is formed. It is the sulfides that give the yolk a greenish color.
In addition, earlier American scientists discovered that the frequent use of eggs increases the risk of developing diseases of the cardiovascular system and increases the risk of premature death.