Collagen is not just a protein, but a "protein of youth". Its quantity and quality are designed to assess age-related skin changes
Scientists are fighting for this by using hardware methods and developing innovative drugs.
Interesting facts about collagen:
1. Collagen is a fibrillar protein. It consists of practically all types of amino acids that ensure the normal functioning of the entire organism. It is 25-30% of the total protein mass and about 70% of all connective tissues. It is found in such parts of the body as tendons, bones, ligaments. It gives elasticity and elasticity to the skin, which is why the condition of the skin directly depends on the amount of collagen produced by the body.
2. Collagen gives us energy. Its lack in the body leads to a decline in vitality. It forms a protective barrier against toxic, pathogenic organisms, environmental toxins and even cancer cells.
3. Collagen also protects the walls of blood vessels and the cells of all vital organs: the gastrointestinal tract, the heart, the kidneys, the gall bladder. It is one of the main components of hair and nails. The lack of collagen leads to laxity and sagging of the skin.
Good nutrition and sound sleep will help you maintain collagen production.
