Being overweight is a real problem. Its impact on he alth is immeasurable, not to mention that it can be the cause of a number of diseases such as diabetes and hypertension. Overweight people usually follow a strict diet or even opt for liposuction when they have no alternatives
There is always a way out and it is often much simpler than we think. Why not try something natural and very effective? If you want to lose weight without affecting your he alth, we have good news for you.
Today we show you a recipe for a drink that is very effective and useful. Start the day with this juice and the problem of belly fat will stop bothering you. Plus, it has amazing, and most importantly, all the components are easy to find.
If your goal is to feel good and be in good physical shape, try to pay attention to what you eat. Normalize your portions, choose only he althy foods, use more fruits, vegetables and whole grains and completely cut out sweets and sugar. And of course, include this green juice in your diet to burn fat.
What you need:
- Cucumber (1 piece)
- Pineapple (3 pieces)
- Celery (1 stalk)
- Parsley leaves (cup)
Preparation method:
The first thing to do is wash the fruits and vegetables carefully with very cold water. Next, cut the cucumbers and pineapples, also the celery and parsley into small pieces. Finally, add all the ingredients to the blender. Beat them very well!
How to use:
Drink this juice in the morning on an empty stomach. Do not add sugar or artificial sweeteners. Drink it no later than 15 minutes after its preparation, so that it does not lose its beneficial properties.
This amazing juice is a rich source of vitamins. Drink it for seven days and forget about belly fat. In a very short time you will notice the result and you will feel he althier and stronger. Losing weight with pleasure is possible.
Note that this juice is pure, so prolonged consumption is not recommended. Pay attention to your body's reaction and if unpleasant side effects occur, stop using it.
