Ambitions for new regimens, training, a new beginning without harmful habits, do not pass anyone by. And while some start from the first days of January with popular diets, others will wait for the traditional time for Petar Dunov's grain regimen
Among those who will observe it again this year will be the model Alexandra Petkanova, who publicly threatened on Instagram that she will observe it.
Actually, this is not something new for her, as she has been following it strictly for several years, even posting videos on the subject.
"I know that eating pasta, meat and chocolates is a pleasure, but our body needs rest and purification to help it work even better afterwards," writes Petkanova.
The model also invites its followers to follow it, specifying the period from February 22 to March 3. Although her fans have found other dates - February 12-22.
The regime itself is extremely restrictive - eat 100 grams of wheat per day, up to 3 apples, up to 9 walnuts and 3 spoons of honey. Coffee, cigarettes, tea are not allowed.
Some time ago, Petkanova shared that the first time she followed Dunov's regimen, she lost 7 kg. The following year, she lost weight by 5 kg. According to her, everyone loses as much as accumulated toxins.
