9 products you shouldn't touch if you want to be he althy

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9 products you shouldn't touch if you want to be he althy
9 products you shouldn't touch if you want to be he althy
Anonim

The technological process of the production of certain foods, as well as the ingredients that are added to their composition, can cause horror to each of us

This short overview talks about the preparation and contents of some common foods that you will probably never touch again once you learn the truth about them.

Some of these products may even harm your he alth.

Canned mushrooms

Canned mushrooms can indeed be an excellent addition to your meal, but it has been found that this food product may contain larvae - white worms that live in rotting meat and apparently on mushrooms. There are permitted and acceptable levels of the presence of insects, rodent fur and other "undesirable materials" for all products that are produced in the plant, but mushrooms are the worst in this category.

Chicken Bites

The meat from which this product is made is chicken breast, but its quantity is only 50%, and the rest is chopped chicken skin, bones, blood vessels, connective tissue and fat. Snacks also contain s alt, sugar, starch and other fillers that you should avoid if you want to stay he althy.

Coffee Creamer

Liquid non-dairy cream has the color and consistency of the real thing, but is actually made from butter. Its velvety taste in the mouth is achieved thanks to the thickeners and emulsifiers it contains, such as carrageenan, an ingredient that causes digestive problems. Other substances that give such a texture are cellulose gel and cellulose gum, flavor additives derived from wood or cotton.

"Mountain du"

This drink contains a huge amount of chemicals. The citrus flavor comes from a chemical called brominated vegetable oil - BRM. This oil is known as a fire retardant. Its use in products in Europe and Japan is prohibited. Excessive consumption of BRM in food leads to skin damage, memory loss and nervous disorders.

Kaskaval

Most cheeses contain rennet, which is found in the stomachs of calves. But about 80% of the whey enzyme is now genetically modified using cow DNA. Try to limit the use of cheese, as the use of genetically modified foods can harm your he alth.

Salad Dressing

Unfortunately, most mass-produced salad dressings contain titanium dioxide, which gives them a nice white hue. Titanium dioxide is also the main ingredient in sunscreens and excessive use of it leads to stomach cancer. Make your own salad dressing using olive oil and lemon juice.

Ice cream

The ice cream contains milk, sugar, cream, eggs and flavors, as well as the stabilizer Castoreum. It is a secretion from the anal glands of beavers. This product is quite difficult to manufacture, so it is not widely distributed. Before you buy a delicious ice cream just in case, check its composition.

Frozen Food

Frozen food makes sense if you are in a hurry somewhere and need energy. There is a wide variety of dishes with and without side dishes. But such food often contains an increased amount of s alt and preservatives, which are undesirable products for your he alth.

Jelly and marmalade

Jello and marmalade are products that are entirely made of gelatin and large amounts of sugar. Gelatin is obtained by boiling the skin, bones and hooves of cows and pigs for a long time.

Probably, after reading these lines, you will start to avoid written products. But regardless of the fact that some of the components included in their composition, such as gelatin or rennet, sound unpleasant, they do not harm he alth. But it is best to exclude products with a large amount of preservatives, chemical substances and dyes from your menu.

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