These drinks make your liver happy

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These drinks make your liver happy
These drinks make your liver happy
Anonim

One of the most important organs in the human body is our liver. We hardly think about its functions that we cannot live without. We attack it daily by ingesting alcohol, fatty foods, harmful drinks full of preservatives, dyes and toxins. And in fact, the liver is an organ that does not hurt to make us think about it. By the time we find out what we have done to our liver, it is usually quite late and urgent, difficult, long-term and complex treatment must begin

In order to pay attention to what is considered to be the purification station of our body - the liver, today we will recommend a few drinks. With their help, we will help our body to purify and renew itself.

The first of them is green tea With every cup of green tea, we take in invaluable catechins – these are antioxidants, with the help of which the accumulated fats in our liver will be purified.This will stimulate its normal functioning and help our body purify and detoxify naturally.

Our second suggestion is for cranberry juice These delicate red fruits are known for their purifying benefits for our body. Cranberry juice contains important vitamins for our body, essential antioxidants and minerals, with the help of which our liver is cleansed.

The third invaluable drink to help our body is apple juice. Apples are a fruit whose benefits for our body have been known since ancient times. With its fiber, apple juice purifies our body, the gastrointestinal tract. Malic acid stimulates the softening of gallstones and facilitates their removal.

Fourth place we offer you fresh grapefruit With this unique cocktail of vitamins, minerals and precious substances, we will not only cleanse our liver. We will strengthen our immune system.It is important to know that we should not take grapefruit juice if we are taking medicine. But if we are in good he alth, we recommend you this vitamin bomb.

The fifth drink we recommend to you today is carrot juice It is rich in vitamins A, C, B, calcium, potassium, phosphorus. Carrot juice is a powerful antioxidant and cleanses our liver. With its help, all kinds of toxins and poisons are thrown out of our body and thus our immune system is strengthened.

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