Chlorophyll has a structure similar to that of human blood, except for the color (the red color comes from the presence of hemoglobin) and the ingredients (chlorophyll contains mostly magnesium, and human blood contains iron). That is why many logically define it as plant blood.
It comes from the Greek word "khloros" - light green and "phylon" - leaf.
Two French chemists discovered chlorophyll in 1817. It is a pigment present in all plants, ensuring their survival.
Chlorophyll is also a woman's best friend, as it stimulates the production of estrogen, reduces the likelihood of ovarian cysts, regulates menstruation and actively fights vaginal infections.This miraculous substance stimulates the normal functioning of all organs.
Detoxifies and supplies the body with oxygen
If you regularly consume foods containing chlorophyll, you will contribute to the he alth of your heart, because in this way you supply your blood with more oxygen, increasing its production. If more oxygen flows through your veins, your body is purified. Chlorophyll also helps to cleanse the colon and thus the entire intestinal tract, protecting against diseases such as cancer. It also lowers the level of unhe althy triglycerides.
Strengthens the immune system, heals the respiratory tract
Bacteria have a hard time surviving in an environment rich in oxygen. And chlorophyll skillfully and logically protects against harmful bacteria. It is also a powerful neutralizer that fights all types of bacteria. It is also an ideal remedy for treating a respiratory infection or respiratory tract disease. It also has a good effect on the body during a cold.
Chlorophyll is really extremely beneficial for the entire digestive system because it improves the functioning of the colon, liver, bladder and stomach. Its benefits are due to its ability to neutralize and remove calcium oxalate stones from the body.
Protects against cancer
Chlorophyll can eliminate extremely harmful toxins that provoke the development of cancer. These toxins can enter the body through food or from the polluted environment. Chlorophyll contains a huge amount of vitamin A, vitamin C and vitamin E, and is a powerful antioxidant with proven anti-inflammatory properties.
Improves oral he alth
Chlorophyll successfully copes with bad breath and leaves a fresh aroma in the mouth. It is also successful in pyorrhea, a condition in which the teeth fall out.
What is the best source of chlorophyll?
Spinach is a vegetable that contains a lot of chlorophyll. We advise you to consume it raw or steamed. You can also add it to your salad.
Other green leafy vegetables
Surely eat spinach, but don't forget to appreciate other green leafy vegetables like kale, lettuce, broccoli, cabbage, asparagus and celery. Again, the raw rule applies.
In addition to its many he alth benefits, green tea should be an indispensable part of your favorite beverages because of its chlorophyll content. Tea lowers the level of bad cholesterol in the blood and allows you to lose extra pounds, as it stimulates the metabolism.