Porridge burns 11 kg per month

Porridge burns 11 kg per month
Porridge burns 11 kg per month
Anonim

The abundance of fruits and vegetables helps to regain a slim figure without the absolute need for strict diets. If you have a sincere desire to lose weight, a culinary fantasy and persistence, you can start right away. Even without making a special effort, you can lose a few pounds without noticing.

It's hard to believe, but this miracle recipe can help you lose up to 11 kg, while improving your complexion, fighting hair loss and brittle nails. Just try it, results are guaranteed.

The ingredients of this miraculous porridge are 5 tsp. oatmeal, 5 tsp. water, 1 tbsp. l. fresh milk - or 1 teaspoon of cream, 1 tsp. honey, 5 walnuts.

Pour the oats with the cold boiled water and leave overnight - you can also do it in the morning for 15-20 minutes. In the morning, add to the mixture 1 tablespoon of milk or 1 teaspoon of cream, 1 teaspoon of honey and 5 walnut or hazelnut. Mix well and then eat the mixture, chewing it very thoroughly. Within 3 hours after that, do not eat or drink anything - not even tea or coffee. After 3 hours, coffee drinkers are allowed one cup to wake up. Do this every day and the results will not be late.

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