When baking soda is good for he alth

When baking soda is good for he alth
When baking soda is good for he alth

Diligent housewives will surely name many ways to use baking soda to add cleanliness and shine to the apartment, not to mention its use in baking. But did you know that it can also be useful for he alth, writes the Express edition

What exactly are the beneficial properties of soda?

Urinary tract infections

Even scientists agree that baking soda can be used to treat urinary tract infections (UTIs).

In their study, taking baking soda for several weeks helped neutralize the acidity of urine in patients with UTIs, helping to relieve painful symptoms.

Digestion. With the help of baking soda, you can improve the pH balance in the stomach and thus activate digestion.

Kidneys. Taking soda in case of kidney disease helps to slow down its progression, improves the general condition of patients.

Oral cavity. Baking soda is a natural antifungal and antibacterial agent - it effectively kills certain types of microorganisms. For example, the bacteria Streptococcus mutans, which cause caries and bad breath, are sensitive to its action.

Physical fitness. Many athletes know that taking baking soda can reduce the likelihood of developing muscle soreness after exercise and improve endurance.

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