Turmeric has some dangers

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Turmeric has some dangers
Turmeric has some dangers
Anonim

Turmeric is considered a powerful medicinal spice, often credited with the ability to even increase life expectancy

But despite all the positive properties, its use can also have a negative effect on the body.

Digestive problems

The spice is rich in various active ingredients, the main one being curcumin. Research shows that large amounts of this substance can lead to diarrhea, bloating and other digestive tract problems.

Nausea and headache

Curcumin is a powerful antioxidant, which is why many people prefer to use it as a dietary supplement. However, with its undeniable benefits, it can sometimes cause headaches and nausea, according to BMC Complementary Medicine and Therapies.

Gallbladder Problems

A large amount of turmeric in the diet is often fraught with gallbladder problems, especially when there is already a history of the disease. A study published in the Asia Pacific Journal of Nutrition found that excess turmeric causes the gallbladder to shrink and malfunction.

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