Your hormones are changing and that's normal. In women before and during menstruation, during pregnancy or after menopause, the level of hormones changes. However, taking certain medications or he alth problems can alter your hormone balance
But how do we know something is wrong? Here are 12 signs of it:
As a rule, a woman's menstrual cycle occurs in a period of 21 to 35 days. If you have irregular periods that don't come within a few months, you may have too much or too little of the hormones progesterone and estrogen. If this happens and you are between the ages of 40-50, the cause of this phenomenon may be premenopause - the period before the onset of menopause. Also, irregular menstruation can also indicate some he alth problems, such as polycystic ovary syndrome. Consult a doctor in case you have such a problem.
If you can't sleep or have trouble sleeping, your hormones may be to blame. Progesterone, a hormone produced by your ovaries, can affect the quality of your sleep. If its level drops, you may have trouble falling asleep. Low estrogen can also cause night sweats or hot flashes.
Skin problems before and during menstruation are normal. But skin rashes when they occur when you are not on your period can be a sign of hormone problems. An excess of androgen, male hormones that are also found in women, can cause problems with the sebaceous glands. Androgens also affect the skin cells around the hair, and this can lead to acne breakouts.
Experts aren't sure exactly how hormones affect our brains, but the effect of estrogen and progesterone on memory is well known. Some experts believe that estrogen can affect the state of neurotransmitters (brain substances). Attention and memory problems are especially pronounced during perimenopause and menopause. However, these problems can also be signs of thyroid disease.
The gut responds to the level of estrogen and progesterone. When these hormones are above or below the normal level, digestive problems can occur. Therefore, diarrhea, abdominal pain, bloating, nausea, or a worsening of the general condition may occur during menstruation.
Do you feel tired all the time? Fatigue is one of the most common signs of hormonal imbalance. Excess progesterone can cause drowsiness. Also, fatigue and sleepiness can be caused by thyroid problems.
Mood changes and depression
Abnormal hormone levels can cause mood swings. This is because estrogen affects key brain chemicals such as serotonin, dopamine and norepinephrine.
Appetite and weight gain
Estrogen levels can affect your appetite and lead to weight gain. Its low level can also affect leptin, the hormone responsible for hunger.
Many things can give them a headache. But some women get headaches when estrogen levels change. That's why headaches most often appear in the period before menstruation.
If this happens from time to time - this is normal. But if you notice frequent dryness or irritation in the vaginal area, it could be the cause of low estrogen. The hormone helps vaginal tissue maintain its elasticity and stay hydrated. If the estrogen level drops, it causes vaginal dryness.
Decreased sexual desire
Most people are sure that only men have testosterone. But it is also produced by the female body. Low testosterone can cause loss of sex drive.
Decreased estrogen can make your breasts softer. High levels of the hormone, on the contrary, can provoke the development of cysts and lumps. If you notice a change in your breasts, be sure to consult a doctor.