Food is healing on a growing Moon

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Food is healing on a growing Moon
Food is healing on a growing Moon
Anonim

Do you consider the phases of the moon when you decide to move, go to the gym, run, do some gymnastics at home or go for a walk in the mountains?

Does your gut dictate when the time is right? Let us tell you that when the Moon is in the first and second quarter - waxing Moon - you have to settle for a shorter sports program and necessarily easier exercises. But when the Moon enters its third and fourth phase, you can safely push yourself, run longer, choose more difficult exercises and spare no effort in the gym, as well as in the dance hall or gymnasium

During the New Moon, that is, when the Moon is absent, or it is a full moon: The Moon is in all its glory, avoid charging. That's two days of rest.

During the First Phase of the Moon, that is, the first seven days after the New Moon, start with five, ten minutes of movement, with light exercises. In the second week, increase the time for sports to twenty, thirty minutes. Who can. And only in the third and fourth phases play, run and engage in your favorite sport longer - up to an hour. Why? Then your body throws out the energy collected during the first two weeks, and you will not be tired from exercising, you will feel good. This also applies to excursions and hikes in the mountains. If you push yourself with big, long hikes in the first two weeks, you won't feel well and you'll be tired, exhausted, and unsatisfied at the end. So observe the Moon Phases to enjoy sports or mountain trekking.

Eating through the Moon Phases

When the moon begins to grow, people feel more hungry and then you need to supply the body with proteins. While in the third and fourth week, when the Moon is waning, the food should be dominated by fruits and vegetables, a variety of salads and carbohydrate dishes.

Digestive problems are known to quickly become chronic. To strengthen the digestive system, act during the first and second phases of the Moon, when the Luminary is waxing. Then treat yourself by taking food suitable for your problem. While in the third and fourth phases of the Moon, use the time to cleanse toxins, to normalize the alkaline environment in your body by consuming mainly carbohydrate foods.

Also choose the most suitable water for you - as it is part of the treatment. You will know it by the taste. Don't drink water you don't like the taste of. The taste of the water is a guide for your choice. It will play an important role in creating an alkaline environment in your digestive system.

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To purify your organs:

Best days for cleansing the liver are when the Moon is in the constellation Gemini - in January these are the dates: 25, 26, 27. In February - 23, 24, in March - 22, 23, 24. Around these dates, start a diet for three to five days based on fruits and vegetables, include juices, salads, baked apples, purees and preferred water.

The procedures for clearing grit from the kidneys are best done in the second phase of the Moon from 7 to 14 days after the New Moon, namely around January 25, around February 20, March 21, 22.

When the Moon is in Taurus constellation, be careful of the throat: January - around 24, 25, February - 20, 21, 22, March - 19-22.

When the Moon is in the constellation Aries, people are prone to headaches and insomnia: for January, these are days 22, 23, 24, February - 18, 19, 20, March - 17, 18, 19.

Easier to lose weight: in the second phase of the Moon, but not to starve, but to halve the portion you like in quantity. In the second phase of the Moon, the body accepts food willingly, people have more to eat, they can eat twice as much as they need. So the food restriction itself is already a factor. The only thing that is needed is not starvation, but a serious restriction in the amount of food taken. For January, these are the dates from 25 to 30, for February from 23 to March 2, and in March - 24-30.

When is the best time to undergo cosmetic procedures?

In the first and second phase of the Moon, it is good for cleansing manipulations of the skin of the face and body, for corrosive, whitening agents regarding beauty. In the third phase, skin nourishing manipulations are best perceived. The fourth phase is good for removing defects on the body.

In the time before the Full Moon and on the day of the Full Moon itself, water procedures and contrast shower have a good effect, which stabilize your mood and condition. In the last fourth phase of the Moon is the time for more frequent water treatments with a healing purpose. In the Full Moon, baths and showers should be short-lived. While in the third and fourth phases they may be longer. If they are for medicinal purposes, the most suitable dates are: January - 9-14, February - 7-12, March - 9-14.

Hours when perceived best:

Drugs that are fast-acting are taken in the morning, and those with a long-lasting effect - before going to bed. For heart attacks, their highest levels are between 7 a.m. and 9 a.m. and lowest between 9 p.m. and 12 p.m. For the impact on allergies, you have the lowest sensitivity at 3 p.m. in the afternoon. Skin itching intensifies between 7 and 11 p.m. Antihistamines work longer if taken in the morning, while if taken in the evening, their effect is halved.

The greatest pain sensitivity is between 3 in the night and 8 in the morning. If you take pain medicine, take it at midnight.

From 5 p.m. to 3 a.m., the flavor is felt most strongly. Avoid then taking the bitter medicines.

For anesthesia, the shortest acting time is at 7 am, only 7-8 minutes, while the longest lasting - as much as 30 minutes - is at 3 pm.

Hours of active influence on the diseased organ

The same effect will be 12 hours later or earlier when the Moon is in the opposite sign of the relevant organ.

Stomach - 7 - 9 o'clock or 7 - 9 p.m., small intestine - 1 - 3 p.m. or 01 - 03 a.m., bile - 11 - 01 a.m. or 11 - 1 p.m., lungs - 03 - 05 o'clock or 3 - 5 p.m., liver - 01 - 03 o'clock or 13 - 15 o'clock, kidneys - 2 - 5 o'clock or 02 - 04 o'clock, heart - 11 - 13 o'clock or 03 - 05 a.m., Spleen 9 - 11 a.m. or 9 - 11 p.m., Bladder - 3 - 5 p.m. or 3 - 5 a.m., Colon - 5 - 7 a.m. or 5 - 7 p.m.

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