How to live with thrombosis?

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How to live with thrombosis?
How to live with thrombosis?
Anonim

Thick blood is a dangerous phenomenon. The risk of thrombosis increases, which hides the danger of serious, even fatal, complications. Is it possible to avoid the disease, what foods should we emphasize in our diet to improve blood clotting, how to take the drugs for thrombosis?

You need to know the dose

Cardiovascular accidents are leaders in the structure of total mortality. But unfortunately, people are not well informed that thrombosis is the basis of the development of the most common diseases: heart attack, stroke and thromboembolism.

What is a blood clot and how does it form?

When blood vessels are damaged, the body naturally tries to eliminate the "wounded" area to prevent blood loss. For this purpose, he uses the forming blood elements - platelets and fibrin. Together, they form a blood clot - a thrombus, which closes the site of injury. But, if the clotting processes are impaired, blood clots can form even in he althy vessels without any damage and cause arterial or venous thrombosis. Therefore, prevention of thrombosis is necessary both before the development of the disease and if it has already occurred.

Some diseases require constant use of antiplatelets and anticoagulants. Therefore, control of the blood clotting system is necessary. The INR (prothrombin time test) is a vital indicator of blood clotting that should be measured at least once a month. Failure to timely adjust the dose of the drug can lead to serious complications: bleeding or vice versa - to prosthetic thrombosis.

It is important for patients to understand the mechanism of action of the drug, to know its side effects, not to forget the first harbingers of possible complications. After all, only the dosage allows the drug to remain so.

When to see a doctor?

Warfarin is an anticoagulant drug that lowers blood clotting and increases bleeding time. It is prescribed at a high risk of thrombosis, when implanting a mechanical prosthesis of the heart valve, atrial fibrillation ("fibrillation"), deep vein thrombosis, pulmonary embolism, thrombosis of the heart and blood vessels. We should not prescribe this preparation ourselves. Taking the drug requires strict monitoring of INR.

Today there are different ways to control this analysis: from the usual one in the polyclinic, to the quick home method. Do not be afraid of these seemingly complicated drugs and schemes for taking them. If you understand what benefits the drug brings and what harm it can cause from its uncontrolled intake - a person is protected.

In order to reduce the risk of bleeding, the INR indicator should remain at the individually determined values. Light bruising or increased bleeding from the gums, prolonged bleeding during a cut or menstruation can occur when taking anticoagulants. But any more serious injury carries the risk of prolonged bleeding. Closed trauma generally cannot be seen.

Therefore, if a person taking anticoagulants is involved in a traffic accident, falls from a ladder, or suffers another serious injury, they should seek immediate medical attention. If you notice black (tarry) colored stools, pink or red urine, heavy bleeding from the nose or gums (including when brushing your teeth), excessively heavy or prolonged bleeding during menstruation, large bruising or swelling of the body that occurs without visible reasons, if there is shortness of breath, palpitations, chest pain, as well as severe weakness, dizziness or impaired speech and vision, numbness or movement disorders in one or more limbs, severe abdominal pain or unbearable headache, you should urgently go to doctor.

Less “green” products

Last but not least, it is important to know how we should eat if we have thrombosis. If today there is a lot of talk about a hypocholesterolemic diet and a full-fledged balanced diet, information about the effect of the products on the circulatory system and the intake of antithrombotic drugs is quite scarce.

Some of the foods and drinks we know that contain an increased amount of vitamin K can affect the effectiveness of anticoagulants and the blood clotting system in general. So for example, if a person is taking anticoagulants, they should limit green tea, spinach, cabbage, collard greens, kiwi, peas, cucumbers and some other "green" foods in their diet.

Also pay attention to multivitamins, they can also be high in vitamin K. Stick to the same diet in different seasons of the year.

Alcohol affects the effectiveness of most drugs, especially those with antithrombotic effects. As soon as alcohol enters the body, it quickly spreads through the circulatory system, penetrating all cells, tissues and organs. Only two to ten percent of alcohol is excreted from the body unchanged, and up to 90-98% is metabolized in the liver, the same place as most drugs. The higher the dose of alcohol, the more harmful effects it has.

Also, it is necessary to know that drugs in the body can interact, increasing or decreasing their effect. Even the usual paracetamol or painkillers when taken with anticoagulants can cause bleeding. In these cases, it is important to monitor the results of blood clotting tests to avoid fatal complications.

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They thin the blood

► Water

We are 90% water and blood needs a normal water balance in our body. Therefore, at the first signs of varicose veins and other blood problems, you should think about whether you are drinking enough water. 2-2.5 liters per day is the average, if you weigh more you may need 3 liters. In any case, the body needs a lot of fluids, and the doctor will determine the individual amount most accurately

► Raspberry

Raspberry contains the same substance as aspirin, which is often taken to lower blood viscosity. But aspirin has side effects, it negatively affects the stomach and mucous membranes, but raspberry does not. So eat fresh raspberries and raspberry jam. Folk medicine also recommends a decoction of raspberry leaves and black currant

► Linseed Oil

It contains large amounts of the polyunsaturated fatty acids that our vessels need, as well as vitamin E. It has the ability to restore the elasticity of blood vessels

► Oily fish

A source of he althy fats and a fighter against atherosclerotic plaques

► Garlic

Powerful antioxidant, has an anti-inflammatory effect, promotes the dissolution of blood clots. It is recommended to use fresh, slightly dried in fresh air

► Algae

Very good for the blood products containing iodine. They reduce blood viscosity and increase vascular tone. So all seafood must be consumed

► Tomatoes

The lycopene contained in them helps normalize cholesterol levels. And routine strengthens the walls of blood vessels

► Persimmon

It contains many antioxidants, and thanks to flavonoids, it thins the blood, prevents the formation of blood clots, strengthens blood vessels and normalizes blood cholesterol levels

► Med

It has a very good effect on the blood, including its dilution. It prevents thrombosis

► Ginger, cinnamon, turmeric

The bark and roots contain coumarins. These compounds thin the blood and prevent clots from forming. This useful substance is also contained in other plants: the roots of horseradish, alfalfa, dagilla, celery.

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